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Tangy Summer Blend Smoothie
Submitted by: Merribuck
1 nectarine
6 oz. light (reduced sugar) fat-free peach yogurt, frozen
(This is one container of Yoplait)
1/2 cup Crystal Light or other sugar-free lemonade
1/2 cup Dole Pine-Orange-Guava juice
(comes in a carton)
1 packet (1 gram) Equal sweetener
(or 2 teaspoons of sugar if not available)
Put all ingredients into blender. Blend until smoothie consistency is reached. Makes 4 servings.

Stars and Stripes Punch
Submitted by: katycoo
1 (6 ounce) package cherry gelatin
2 cups boiling water
2 quarts chilled apple juice
1/2 cup chilled lemon juice
1 1/2 quarts lemon soda
cracked ice
Dissolve gelatin in water. Stir in fruit juices and soda. Mix well. Chill with ice in punch bowl. Makes about 3 1/2 quarts (you could cut this one down if you just need a pitcher).

4th of July
Submitted by: Barbiel
1 1/2 oz Vodka
1/2 oz Triple sec
1/2 oz Sweet and Sour mix
1/2 oz Curacao
1 dash Grenadine
Mix all ingredients except Grenadine in shaker and chill. Serve in martini glass. Add Grenadine and it will sink to bottom.
Note: This is a great specialty drink for Independance Day.

To submit your favorite recipes to be included in the Garden of Friendship Recipe Book, please email them to Barbiel

Background graphics made especially for the Recipes Committee of the Garden of Friendship by Valatine