Minute Breakfast
Submitted
by: Barbiel |
2
cups (250 ml) strawberry yogurt
1 tablespoon lemon juice |
1/2 cup chopped dates
sugar, if desired |
Into a bowl, mix
together strawberry yogurt, sugar and lemon juice; leave to rest
for 15 minutes. Thoroughly mix in chopped dates. Serve cold.
Serves 2.
Note: You may use honey or maple instead of sugar. |
Sausage-Cheese Breakfast
Submitted
by: Barbiel |
3 (1-inch / 2.5 cm thick) slices French bread
4 breakfast or 3 Italian sausages
1 small onion, finely chopped
1 cup grated Monterey Jack or Cheddar cheese
1/4 cup grated Parmesan cheese |
3
eggs
1 cup milk
1 tablespoon parsley
1 tablespoon Dijon mustard
pepper to taste |
| Grease a 13 x 9 x
2-inch [33 x 23 x 5 cm] pan; line with bread slices. Squeeze
sausage meat out of casings and cook, crumbling with onion in
frypan until browned. Remove sausage and onion with a slotted
spoon; spread over bread. Top with Monterey Jack or Cheddar
cheese and Parmesan cheese. Beat together eggs, milk, parsley,
mustard and pepper. Pour over bread and cheeses. Cover and chill
overnight. Preheat oven to 350°F (180°C). Bake, covered with
foil, for 30 minutes. Remove foil and bake for 15 to 25 minutes
more, until puffy and browned. Let stand 10 minutes before
cutting. Serves 2. |
Gotta Run
Submitted
by: Barbiel |
1/2 cup (125 ml) 100% bran cereals
1 cup (250 ml) fresh strawberries, sliced
1 cup (250 ml) skim milk |
1 cup
(250 ml) plain 2% yogurt
1 tablespoon pure honey (or mapple)
some cinammon powder (optional) |
Combine all
ingredients into a blender. Blend for 1 to 2 minutes, until
smooth. Serve immediately. Makes 2 servings.
Note: This is a very healthy breakast, easy and quickly
to be done. |
To submit your favorite recipes to be
included in the Garden of Friendship Recipe Book,
please email them to Barbiel
 
Background graphics made especially for the
Recipes Committee of the Garden of Friendship by Valatine
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