12 large egg
1/3 cup plain nonfat yogurt
3 tablespoons low-fat mayonnaise
1 tablespoon Dijon mustard
1 teaspoon hot pepper sauce
1/8 teaspoon salt
1/8 teaspoon paprika
1/8 teaspoon black pepper
|Place the eggs in
a large saucepan. Cover with water to 1 inch above eggs; bring
just to a boil. Remove from heat; cover and let stand 15 minutes.
Drain and rinse with cold running water until cool. slice eggs
in half lengthwise, and remove yolks. Discard 3 yolks. Combine
yogurt and next 4 ingredients in a medium bowl. Add remaining
yolks, beat with a mixer at high speed until smooth. Spoon about
1 tabelspoon yolk mixture into each eggwhite half. Cover and
chill 1 hour. Sprinkle with paprika and black pepper. Garnish
with green onions, if desired. Serves 4-6.
2 skinless boneless chicken breast
1/4 cup barbecue sauce (honey)
1/2 cup chopped tomato
1/4 cup chopped onion
2 tablespoons minced fresh cilantro
2 flour tortillas (8-inch)
1/4 cup Sharp cheddar cheese
|Preheat oven to
400°F. Place a medium nonstick skillet coated with cooking spray
over medium heat until hot. Add chicken, saute 6 minutes or each
side. Remove from skillet, shred. add barbecue sauce; toss.
Combine tomato, onion and minced cilantro in a small bowl. Spoon
half of chicken mixture down the center of each tortilla. Top
with tomato mixture, and sprinkle with cheese. Fold over, secure
with a wooden pick. Place on a baking sheet. Bake at 400 for 4
minutes or until cheese melts. Garnish with cilantro sprigs if
desired. Serves 4.
Note: This is also a great way to use up those barbequed chicken
|Cream Cheese Wraps
1 lb ground beef
1 package taco seasoning
12-16 oz. cream cheese
8 oz salsa or taco sauce
|Brown ground beef
and drain. Add seasoning mix according to directions on package.
Soften cream cheese. In bowl, stir ground beef, cream cheese,
and salsa/taco sauce until well mixed. Spread mixture thickly
over flour tortilla. Roll it up. Repeat until all tortillas have
been used or mixture runs out. Makes 4 servings.
Note: May be served whole or sliced into bite-size pieces
and served with toothpicks.
To submit your favorite recipes to be
included in the Garden of Friendship Recipe Book,
please email them to Barbiel
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Recipes Committee of the Garden of Friendship by Valatine