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Spiced
Tea Mix
Submitted
by: Barbiel |
1 (3 ounce) package lemon-flavored
ice tea mix
2 (1.8 ounce) packages orange-flavored drink mix
|
1 1/3 tablespoons ground cinnamon
2 teaspoons ground cloves |
Combine iced tea mix,
orange flavored drink mix, ground cinnamon, and ground cloves.
Store in an airtight container. To serve, stir 1 1/2
teaspoon mix into 1 cup hot water. Makes 6 ounces. |
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Peach-Papaya Yogurt Smoothies
Submitted
by: Barbiel |
1 cup
cold skim milk
1 cup vanilla lowfat yogurt
1 peach, peeled, pitted, cut into chunks |
1
peach, peeled, pitted, cut into chunks
2 packets "Sweet One" granulated sugar substitute
ice cubes, if desired |
Place
all ingredients in a blender or food processor. Blend until
smooth. Add some ice cubes for a very cold beverage, if you like.
Makes 3 servings, 1 cup each. |
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Salty Lassi
Submitted
by: Barbiel |
1 cup
unflavored yoghurt
1 teaspoon salt |
1 teasoon
ground cumin
3 cups ice water |
Combine the
yoghurt and salt in a deep bowl and beat vigorously with a whisk
or spoon until the mixture is smooth. Beating constantly, pour
in the ice water in a slow, thin stream and continue to beat
until all the ingredients are well blended. Taste for seasoning.
(A quicker, though hardly traditional, method is to combine the
yoghurt, cumin, salt and ice water in the jar on an electric
blender and blend at high speed for 1 minute or until the
mixture is smooth). Pour the lassi into a chilled pitcher and
serve it from chilled tumblers. If you like, you may prepare the
drink ahead of time and keep it chilled in the refrigerator
until ready to serve. Serves 4. |
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To submit your favorite recipes to be
included in the Garden of Friendship Recipe Book,
please email them to Barbiel
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Background graphics made especially for the
Recipes Committee of the Garden of Friendship by Valatine
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