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Chicken
In Orange Sauce
Submitted
by: Sandi |
6 4-ounce
chicken breast halves, skinned
3 tablespoons orange juice concentrate, thawed
1 cup defatted chicken broth or water
3 whole cloves
1 3-inch cinnamon stick |
1/8
teaspoon black pepper
Pinch cayenne pepper to taste
1 1/2 teaspoon potato starch
Orange slices for garnish
Parsley sprigs |
In a
nonstick skillet, over medium-high heat, brown
the chicken breast on both sides in the orange
juice concentrate and 1/4 cup of the broth for
about 15-20 minutes. Add the cloves, cinnamon
stick, pepper, cayenne, and 1/2 cup of the broth.
Bring to a boil. Reduce the heat to medium-low,
cover, and simmer for 7-10 minutes or until the
chicken is no longer pink inside. With the
remaining 1/4 cup broth, blend in the potato
starch until smooth. Add this mixture to the
skillet and stir until the gravy thickens and
begins to bubble. Arrange the chicken on a
platter and pour the sauce over all or pass the
sauce around to individual plates. Garnish with
the orange slices and parsley. Serves 4-6. |
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Rosemary Roasted Leg of Lamb
Submitted
by: LadyLynda |
2
teaspoons fresh ground pepper
1 tablespoons kosher salt
1/4 cup fresh rosemary, chopped
2 cloves garlic, minced
1/4 cup olive oil |
1
5-pound leg of lamb
1/4 cup red wine
2 tablespoons shallots, chopped
2 cups chicken broth |
Combine pepper, salt,
rosemary, garlic and olive oil and stir. Coat leg of lamb with
mixture and marinate in the refrigerator for several hours or
overnight. Preheat oven to 425°F. Place lamb on a wire rack with
roasting pan underneath. Roast lamb for 15 minutes. Add wine to
pan and roast another 15 minutes. Reduce heat to 350°F, add
shallots to roasting pan and continue roasting, basting every 15
- 20 minutes until lamb is done to your liking. The lamb will
take an hour or more to cook but should read at least 130°F on a
meat thermometer for rare meat. Remove lamb from oven. Skim off
fat from roasting pan, add chicken broth and stir. Slice lamb
and serve with broth from the roasting pan. Lamb also goes very
well with mint sauce or jelly. |
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Lamb Shepards Pie
Submitted
by: Wolfmama |
1 pound cooked, finely
chopped,or minced lamb
(leftover from Sunday roast,of course!)
1 onion |
1 ounce oil (my mum used
lard)
1 pound cooked, mashed potatoes
little butter and grated cheese to top |
Fry the onion in a little
oil. If you have other leftover veggies you can add these here.
Add the lamb and heat through. Put in an ovenproof dish. Top
with mashed potatoes, dab with butter or a little cheese. Heat
till piping hot in oven and brown under grill (broiler) if you
want to. Serves 4. |
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To submit your favorite recipes to be
included in the Garden of Friendship Recipe Book,
please email them to Barbiel
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