Crispy
Salmon with Risotto and Slow-Roasted Tomatoes
Submitted by:
Barbiel |
Roasted Tomatoes:
cooking spray
9 plum tomatoes, halved
1 tablespoon Olive oil
1/2 teaspoon sea salt
1/2 teaspoon chopped fresh thyme
1/2 teaspoon freshly ground black pepper
4 garlic cloves, minced
Salmon:
2 teaspoons Olive oil
6 (5 ounce) salmon fillets, skinned
1/2 teaspoon sea salt
1/2 teaspoon chopped fresh thyme
1/4 teaspoon freshly ground black pepper
garnish: thyme sprigs (optional) |
Risotto:
4 1/2 cups fat free, less-sodium chic broth
1 tablespoon Olive oil
2 1/4 cups (1/2-inch-thick) sliced leek
1 1/2 cups uncooked Arborio rice
1/3 cup dry White wine
6 cups torn arugula or spinach
1/2 cup half-and-half
1/4 cup (1 ounce) grated fresh Parmesan cheese
1/4 teaspoon sea salt
1/4 teaspoon freshly ground black pepper
Please see Instructions below on how to prepare the Menu
Dessert suggestion:
Chocolate Sorbet |
Preheat oven to 350°F.
Roasted Tomatoes:
Coat a foil lined baking sheet with cooking spray. Place
tomatoes, cut sides up, on baking sheet. Drizzle with 1
tablespoon oil. Sprinkle with 1/2 teaspoon salt, 1/2 teaspoon
thyme, 1/2 teaspoon pepper and garlic. Bake at 350°F for 1 1/2
hours or until very soft and slightly shriveled, turning
tomatoes occasionally.
Risotto:
Bring broth to a simmer in a medium saucepan ( do not boil).
Keep warm over low heat. Heat 1 tablespoon oil in a large
saucepan over medium-high heat. Add leek, and sauté 3 minutes or
until tender. Add rice, cook 1 1/2 minutes, stirring constantly.
Stir in White wine, cook 30 seconds or until liquid is nearly
absorbed. Stir in 1 cup of broth, cook 3 minutes or until liquid
nearly absorbed, stirring frequently. Add remaining broth, 1/2
cup at a time, stirring frequently until each portion of broth
is absorbed before adding next (about 25 minutes). Stir in
arugula and next 4 ingredients.
Salmon:
Heat 2 teaspoons oil in a large nonstick skillet over
medium-high heat. Sprinkle salmon with 1/2 teaspoon salt, 1/2
teaspoon thymeand 1/4 teaspoon pepper. Place fillets, skin sides
up, in pan. Cook 5 minutes. Turn fillets over and cook 2 minutes
or until fish, flakes easily when tested with a fork.
Arrange 3 tomato halves, cut sides up, in a spoke-like pattern
in center of each 6 plates. Mound 2/3 cup risotto in center of
each plate (leaving about a 1 1/2- inch edge of tomatoes
uncovered). Arrange fillets on risotto. Garnish with thyme
sprigs, if desired. This menu makes 6 servings. |
Cornish Game Hen with Black
Currant Sauce
Submitted by:
Praying Bear |
Cornish game hens |
Black Current Sauce |
Preheat oven to 400°F. Cut
Cornish game hens in half. Rub with lemon juice, Olive oil,
kosher salt, black pepper and paprika. Bake approximately 45
minutes or until well browned. Serve on/with Black Current
Sauce.
Black Current Sauce
Per hen, combine in a small sauce pan: 1/2 cup orange juice and
1/4 cup red wine vinegar Simmer until reduced to 2 tablespoons.
Add 1/3 cup black current jam. Heat until warm. Just before
serving, stir in 1-2 tablespoons of Venturi Schulze Balsamic
vinegar. Sauce is sufficient for 1 Cornish game hen (just).
Increase sauce for additional servings. |
Orange Chicken
Submitted by: BettyG |
10 (5 oz each) chicken
breasts
1/4 cup brown sugar
zest of 1 orange
1 cup white wine
1 cup orange juice |
3 garlic cloves, chopped
fine
1 bunch of fresh basil, chopped
1/2 cup Olive oil
6 cups of water |
Remove fat from chicken
breasts, cover and place in fridge. Mix all the ingredients
together well in a bowl. Add the chicken, making sure all of the
chicken is covered in the marinade. Allow to sit in the
refrigerator for about an hour. Place the chicken on a
well-oiled sheet pan. Strain the marinade and place only the
basil, zest and garlic on the chicken. Bake at 300°F for about
25 minutes or until done. If you wish to use it to make a sauce,
reduce the stock by boiling it down to half the original amount.
Thicken it with corn starch and water and spoon over chicken.
Serves 10. |
To submit your favorite recipes to be included in the
Garden of Friendship Recipe Book, please email them to Barbiel
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